America’s Choice
for Medium-Grain Rice




Homemade Chicken and Rice Soup

Serves 8


Ingredients:

1 cup Water Maid® Medium Grain Rice or River® White Rice
8 cans (10 1/2 oz.) low sodium chicken broth
1 onion, chopped
1 cup celery, sliced
1 cup carrot, sliced
1/4 cup fresh parsley, snipped
1/2 tsp ground black pepper
1/2 tsp dried thyme leaves
1 bay leaf
1 1/2 cups chicken, cooked and cubed (about ¾ pound)
2 Tbsps lime juice
lime slices, for garnish


Directions:

Prepare rice according to package directions. Combine broth, onion, celery, carrots, parsley, pepper, thyme, and bay leaf in Dutch oven. Bring to a gentle boil; stir once or twice. Reduce heat; simmer, uncovered 10 to 15 minutes. Add chicken, simmer, uncovered 10 minutes or until chicken is cooked. Remove and discard bay leaf. Before serving stir in rice and lime juice. Garnish with lime slices.
Calories 182  cal
Fat 3  g
Cholesterol 29  mg
Sodium 187  mg
Carbohydrates 23  g
Protein 16  g


*Percent Daily Values are based on a 2,000 calorie diet.    See full nutrition
Calories 182 cal
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 29 mg
Sodium 187 mg
Total Carbohydrates 23 g
  Dietary Fiber 1 g
Protein 16 g


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

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