America’s Choice
for Medium-Grain Rice

Mediterranean Layered Rice Salad

Serves About 8




Ingredients:

1 cup River® Whole Grain Brown Rice, uncooked
2 tbsps Canola oil
2 cups mushrooms, chopped
1/4 cup fresh chives, snipped
1 1/2 cups low-fat Italian Balsamic dressing, divided
2 green onions, chopped
2 large tomatoes, seeded and chopped
2 cups broccoli florets, blanched and drained
2 red peppers, chopped
1 cup mild reduced fat Provolone (or Cheddar cheese), shredded
1 pkg (12 oz.) frozen green peas, thawed


Directions:

Prepare rice as directed. Let stand for 5 minutes to cool.

In non-stick skillet, heat oil and add mushrooms. Sauté stirring frequently until mushrooms are browned and all liquid has evaporated.

Combine rice with mushrooms and chives. Gently mix ½ cup dressing with rice-mushroom mixture. Place one-half of rice mixture in bottom of large glass serving bowl.  Layer broccoli, red peppers, and green onions.  Drizzle ½ cup dressing over vegetables.  Top with remaining rice mixture. 

Layer peas, tomatoes, and drizzle with remaining ½ cup dressing.  Top with cheese.

Helpful Hint:

This salad can be prepared early in the day or the day before and refrigerated until ready to use.

Consider yourself a good cook? Have a great rice pudding recipe? Suggest a recipe and your could recieve a ###.

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Brown Rice is an excellent source of whole grains.
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