Medium Grain
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Our medium grain rice is white rice with kernels about 6 millimeters
long and somewhat wider than long-grain varieties; cooks up soft. The
Water Maid® Enriched White Rice and River® Enriched White Rice are both
first quality, medium grain rice products.
Water Maid® rice is
available in a variety of sizes from 1 lb. to 25 lb. It's easy to
prepare, economical, versatile, and a healthy complement to any meal.
Water
Maid® rice is grown in the U.S.A. and is Kosher Approved. Families can
trust Water Maid® to cook into fluffy white rice. Water Maid® Rice is
naturally sodium free, cholesterol free, and fat free.
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Cooking Directions - On the Stove
In a saucepan, bring 2 cups water to boil. If desired, add tub margarine and salt. Stir in 1 cup of rice. Cover. Reduce heat and simmer for 20 minutes or until all water is absorbed. Makes about 3 cups cooked rice.
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Cooking Directions - In the Microwave
In a 2 quart microwave-safe dish combine 2-¼ cups water and 1 cup rice. If desired, add tub margarine and salt. Cover and microwave on HIGH for 5 minutes. Reduce setting to 50% power, microwave for 15 minutes. Let stand for 5 minutes. NOTE: It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate.
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Cooking Directions and Other Serving Suggestions
For drier rice, use ¼ cup less water. For moister rice, use ¼ cup more water.
For cooking rice in excess water, click here. If you have a pressure cooker, here are some quick tips for cooking rice.
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Besides being used as a 'salt substitute', adding about 1 teaspoon of
white vinegar while cooking white rice makes it fluffy and extra white.
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Nutrition Facts
Serving Size 1/4 Cup (47g) (Makes 3/4 cup Prepared)
Serving Per Container Varies by Package
Calories 160
Calories From Fat 0
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Amount Per Serving |
% Daily Value* |
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Amount Per Serving |
% Daily Value* |
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| Total Fat 0g |
0 |
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| Saturated Fat 0g |
0 |
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Total Carbohydrate 36g |
12 |
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| Trans Fat 0g |
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Dietary Fiber 1g |
3 |
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| Cholesterol 0mg |
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Sugars 0g |
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| Sodium 0mg |
0 |
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Protein 3g |
6 |
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Vitamin A 0% • Vitamin C 0% • Calcium 0% • Iron 8% • Thiamin 15% • Niacin 8% • Folic Acid 20%
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
65g |
80g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
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Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
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| Ingredients: | Enriched medium grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folic acid].
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